Salad and Go 2024: Fresh, Fast, and Flavorful On-the-Go Meals -Full Menu with Prices
In today’s fast-paced world, finding healthy and delicious food options that fit your busy schedule can be a challenge. Enter Salad and Go menu, a drive-thru revolution offering a variety of fresh salads, wraps, breakfast items, and more, all at affordable prices.
This comprehensive guide dives deep into Salad and Go’s 2024 menu, providing detailed descriptions, highlighting key ingredients, and showcasing the convenience and health benefits they offer.
Salad and Go Menu with Prices
Salad and Go takes salads beyond the ordinary. Their generously-sized portions (around 300-640 calories) boast a vibrant mix of fresh greens, vegetables, and protein, making them a satisfying and guilt-free lunch or dinner option.
Here’s a breakdown of their popular salad offerings:
| Salad Name | Key Ingredients | Description | Price | Dietary Considerations |
| Thai Salad | Cucumber, tomato, carrots, celery | A refreshing and light option with a touch of sweetness, dressed in a creamy peanut sauce. | $6.24 | Vegetarian, Vegan (no dressing) |
| Roasted Autumn Salad | Roasted chicken (or protein of choice), sweet potatoes, Brussels sprouts, candied pecans, dried cranberries, parmesan cheese | A warm and flavorful salad perfect for fall, featuring a satisfying mix of textures and sweet & savory notes. | $6.24 (+$1.29 for steak) | |
| BBQ Ranch Salad | Roasted chicken (or protein of choice), corn, black beans, pico de gallo, avocado (optional), pepper jack cheese | A hearty and flavorful salad with a smoky BBQ ranch dressing and a creamy avocado upgrade (additional cost). | $6.24 (+$1.29 for steak) | Vegetarian (no meat) |
| Buffalo Chicken Salad | Buffalo chicken, romaine lettuce, carrots, celery, blue cheese crumbles | A spicy and satisfying salad with a tangy blue cheese dressing. | $6.24 | |
| Caprese Salad | Fresh mozzarella, tomatoes, fresh basil, balsamic glaze | A classic Italian combination offering a burst of fresh flavors. | $6.24 | Vegetarian |
| Caesar Salad | Romaine lettuce, parmesan cheese, croutons, Caesar dressing | A timeless salad with a creamy and flavorful Caesar dressing. | $6.24 | Vegetarian (no meat) |
| Cobb Salad | Roasted chicken (or protein of choice), avocado (optional), bacon, crumbled blue cheese, hard-boiled egg, tomato | A protein-packed salad with a variety of textures and flavors. | $6.24 (+$1.29 for steak) | |
| Greek Salad | Feta cheese, olives, cucumber, tomato, red onion, oregano | A light and flavorful salad with a classic Greek dressing. | $6.24 | Vegetarian |
| Jalapeno Ranch Salad | Roasted chicken (or protein of choice), romaine lettuce, jalapenos, corn, black beans, pico de gallo, ranch dressing | A spicy and flavorful salad with a creamy ranch dressing. | $6.24 (+$1.29 for steak) | |
| Build Your Own Salad | Customize your salad with your favorite ingredients | Create your own perfect salad with a variety of options to choose from, including gluten-free options like lettuce wraps. | $6.24 | Vegetarian, Vegan, Gluten-Free (with lettuce wrap) |
Protein Menu: Customizable Options for Every Salad
Salad and Go allows you to personalize your salad experience with a variety of protein options:
- Roasted Chicken (130 cal) – A classic and healthy choice.
- Buffalo Chicken (150 cal) – For those who like a kick.
- Tofu (130 cal) – A vegetarian-friendly protein option.
- Steak (170 cal) – Add a premium touch to your salad (+$1.29).
Wraps Menu: Delicious Convenience on the Go
For those times when you need a quick and easy meal that you can eat on the go, Salad and Go’s wraps menu is a perfect solution. They feature all the delicious ingredients of your favorite salads wrapped in a convenient tortilla.
Here’s a look at their wrap selection:
| Wrap Name | Key Ingredients | Description | Price | Dietary Considerations |
| Thai Wrap | Same ingredients as Thai Salad | A refreshing and light wrap with a creamy peanut sauce. | $6.24 | Vegetarian, Vegan (no dressing) |
| Roasted Autumn Wrap | Same ingredients as Roasted Autumn Salad | A warm and flavorful wrap perfect for fall. | $6.24 (+$1.29 | |
| BBQ Ranch Wrap | Same ingredients as BBQ Ranch Salad | A hearty and flavorful wrap with a smoky BBQ ranch dressing. | $6.24 (+$1.29 for steak) | Vegetarian (no meat) |
| Buffalo Chicken Wrap | Same ingredients as Buffalo Chicken Salad | A spicy and satisfying wrap with a tangy blue cheese dressing. | $6.24 | |
| Caprese Wrap | Same ingredients as Caprese Salad | A classic Italian combination offering a burst of fresh flavors in a handheld format. | $6.24 | Vegetarian |
| Caesar Wrap | Same ingredients as Caesar Salad | A timeless wrap with a creamy and flavorful Caesar dressing. | $6.24 | Vegetarian (no meat) |
| Cobb Wrap | Same ingredients as Cobb Salad | A protein-packed wrap with a variety of textures and flavors. | $6.24 (+$1.29 for steak) | |
| Greek Wrap | Same ingredients as Greek Salad | A light and flavorful wrap with a classic Greek dressing. | $6.24 | Vegetarian |
| Jalapeno Ranch Wrap | Same ingredients as Jalapeno Ranch Salad | A spicy and flavorful wrap with a creamy ranch dressing. | $6.24 (+$1.29 for steak) | |
| Build Your Own Wrap | Customize your wrap with your favorite ingredients | Create your own perfect wrap with a variety of options to choose from, including gluten-free options like lettuce wraps. | $6.24 | Vegetarian, Vegan, Gluten-Free (with lettuce wrap) |
Fuel Your Morning: Breakfast Menu
Salad and Go doesn’t just cater to lunch and dinner. They offer a selection of breakfast burritos and bowls perfect for starting your day off right. All breakfast items are under $4, making them a budget-friendly option.
Breakfast Burritos Menu (all $3.24)
- Traditional: Scrambled eggs, cheese, potatoes.
- Southwest: Scrambled eggs, cheese, chorizo, pico de gallo.
- Bacon, Egg & Cheese: A classic combination.
- Fiesta Burrito: Scrambled eggs, cheese, black beans, pico de gallo.
- Turkey Sausage, Egg & Cheese: A healthier and protein-packed option.
Breakfast Bowls (all $3.24)
Traditional: Scrambled eggs, cheese, potatoes (similar to the Traditional Burrito).
Fiesta: Scrambled eggs, cheese, black beans, pico de gallo (similar to the Fiesta Burrito).
Read More: The Ultimate Guide to Salad and Go Breakfast Burritos Menu with Prices
Wholesome Sides and Kids Menu
Salad and Go offers a variety of sides and a dedicated kids’ menu to cater to all appetites:
Sides
- Kids Protein Box ($3.99): Choose grilled chicken, organic tofu, buffalo chicken, or a hard-boiled egg for protein, along with carrots and cucumbers. (All options are under 500 calories)
- Kids Salad ($3.00): A smaller portion of romaine lettuce with carrots and cucumbers, perfect for young children.
Refreshing Drinks Menu
Complement your meal with a refreshing drink from Salad and Go. All drinks are 24 oz and priced at $1.24:
- Mango Green Tea (0 calories)
- Black Tea (0 calories)
- Cold Brew Coffee (0 calories)
- Lemonade (traditional, frozen strawberry, pink, cucumber mint, Arnold Palmer, pink Arnold Palmer)
Convenient Ordering and Delivery Options
Salad and Go makes getting your healthy fix incredibly convenient. They offer multiple ordering and pick-up options to fit your needs:
- In-store ordering
- Drive-thru
- Online ordering with pick-up
- Curbside pickup
Important Links Of Salad And Go
| Official Website | www.saladandgo.com |
| Their Story | https://www.saladandgo.com/meet-chef-patino/ |
| Store Locator | https://www.saladandgo.com/locations/?use-my-location |
| nutrition | https://www.saladandgo.com/wp-content/uploads/2022/11/Fall-2022-11.2.22-2.pdf |
| Gift Cards | https://www.saladandgo.com/gift-cards/ |
| Contact Number | (917)675-6522 |
Find Salad and Go on Social Media
| https://www.facebook.com/SaladandGo/ | |
| https://www.instagram.com/saladandgo/ | |
| https://www.linkedin.com/company/salad-and-go/ |
Salad and Go Menu FAQs
What is the healthiest salad from Salad and Go?
Determining the “healthiest” salad depends on your individual dietary needs and goals. However, here are some options to consider at Salad and Go menu:
Thai Salad: Light and refreshing, with minimal dressing and a focus on vegetables. Opt for tofu as your protein for a vegetarian and lower-calorie option.
Greek Salad: Another light option with a focus on vegetables and lean protein (feta cheese).
Build Your Own Salad: This allows you to customize your salad with all the fresh ingredients and skip high-calorie additions like cheese or croutons. Choose grilled chicken or tofu for protein and a light dressing.
What are the 5 most popular salads?
Roasted Autumn Salad: A seasonal favorite with warm and comforting flavors.
Thai Salad: A light and refreshing option with a creamy peanut sauce.
BBQ Ranch Salad: A hearty and flavorful choice with smoky BBQ ranch dressing.
Buffalo Chicken Salad: Spicy and satisfying with a tangy blue cheese dressing.
Cobb Salad: A protein-packed option with a variety of textures and flavors.
What company owns Salad and Go?
Salad and Go is a privately owned company. There is no publicly available information about ownership.
Is Salad and Go only in Arizona?
No, Salad and Go is not only in Arizona. While they originated there, they have expanded to other states, including Texas. You can find their location list on their website: https://www.saladandgo.com/locations
Your Healthy Fast-Food Destination
Salad and Go is a game-changer in the fast-food industry. They offer a variety of fresh, flavorful, and customizable meals that cater to busy lifestyles without sacrificing health or taste. Whether you’re grabbing a quick salad for lunch, a protein-packed breakfast burrito, or a delicious wrap on the go, Salad and Go menu has something for everyone.
