Salad and Go Soup Menu: A Delicious and Nutritious Option for a Quick Bite
While Salad and Go is widely known for its fresh and convenient salads and wraps, their surprisingly delightful soup menu shouldn’t be overlooked. This comprehensive guide explores everything you need to know about Salad and Go’s soup menu, transforming you into a confident soup connoisseur – even on the go!
The Salad and Go: Fresh Flavors, Fast Service
Salad and Go prioritizes fresh, high-quality ingredients delivered at lightning speed. This philosophy extends to their soups, ensuring a convenient and flavorful experience. Their soup menu features a curated selection of classic and crowd-pleasing soups, perfect for a light lunch (typically priced between $4 and $5) or a warming side (around $3-$4).
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Salad and Go Soup Menu with Prices
While Salad and Go’s soup menu might be smaller than some restaurants, each option packs a flavorful punch. Here’s a detailed breakdown of their current offerings, including estimated calorie counts, ingredients, and taste profiles:
Chicken Pot Pie Soup (Approx. 150 Calories): Limited-Time Treat
- Ingredients: Roasted chicken, potatoes, tender peas and carrots, all swimming in a rich and savory broth.
- Taste: This classic comfort food provides a delightful blend of savory chicken, creamy broth, and tender vegetables.
- Dietary Considerations: This soup is Gluten Friendly, but please note Salad and Go advises their kitchens are not certified gluten-free and cross-contamination is possible. It also contains Milk, so it’s not suitable for vegans or those with dairy allergies.
Minestrone Soup (Approx. 120 Calories): Limited-Time Treat
- Ingredients: Vegetables, pasta, and cannellini beans simmered in a flavorful broth.
- Taste: This hearty soup offers a satisfying mix of textures and flavors, with tender vegetables, pasta, and beans in a savory broth.
- Dietary Considerations: This soup is Vegetarian, but contains Eggs and Wheat. Salad and Go emphasizes they are not an allergen-free facility, so cross-contamination is possible.
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Salad and Go Soup Nutrition (per 10 oz serving)
Soup | Calories | Fat | Carbs | Protein | Vegetarian | Vegan | Gluten-Free | Dairy-Free | Allergens |
Chicken Pot Pie | 150 | 3.5g | 17g | 12g | No | No | No | No | Milk |
Minestrone | 120 | 2.5g | 20g | 6g | Yes | No | No | No | Eggs, Wheat |
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Soup Menu Prices
Soup | Size | Price (Estimated) |
Chicken Pot Pie | 10 oz cup | $3-$4 |
Chicken Pot Pie | Bowl (size not specified) | $4-$5 |
Minestrone | 10 oz cup | $3-$4 |
Minestrone | Bowl (size not specified) | $4-$5 |
Remember: Salad and Go’s soup menu can vary by location. It’s always a good idea to check their website or app for the latest soup offerings and their corresponding nutritional information before you head out.
Famous Soup Menu at Salad and Go
While Salad and Go’s soup menu may not be vast, each option packs a flavorful punch. Here’s a detailed breakdown of their potential offerings, including estimated calorie counts, ingredients, and taste profiles:
Creamy Classics
- Broccoli Cheddar Soup (Approx. 350 Calories): Tender broccoli florets and a rich, creamy cheddar cheese base provide a timeless comfort food experience. Expect slightly salty flavors with a pleasant sharpness from the cheddar.
- Tomato Bisque (Approx. 280 Calories): This velvety smooth soup boasts a vibrant tomato base, often with a touch of cream for added richness. Hints of herbs and spices can elevate the flavor profile, making it a delightful contrast to a crisp salad.
Hearty Options
- Chili (Approx. 400 Calories): A meat-lover’s paradise, this chili typically brims with ground beef, kidney or black beans, corn, and a blend of spices for a satisfying and protein-packed option. Expect a chili with a kick!
- Chicken Noodle Soup (Approx. 320 Calories): Classic comfort food featuring shredded chicken, noodles, and a flavorful chicken broth. Vegetables like carrots, celery, and onions often make an appearance, adding freshness and heartiness. Perfect for a soul-warming lunch on a chilly day.
Pairing Your Soup for a Perfect Salad and Go Meal
Salad and Go’s strength lies in its customization. Their extensive salad and wrap selection allows you to create the perfect pairing for your chosen soup:
Light Lunch
Combine a cup of soup (around 16-24 oz) with a half salad (around 24 oz) for a light and refreshing lunch. This balanced combination provides protein, vegetables, and carbohydrates for sustained energy. Consider protein-rich salad options like the Southwest Chicken Salad or Steak Caesar Salad to complement the soup’s warmth.
Hearty Feast
If you’re feeling extra hungry, enjoy a bowl of soup (around 32 oz) alongside a full-sized wrap (typically a 12-inch tortilla) for a satisfying and well-rounded meal. This option offers a good balance of protein, fiber, and carbohydrates for those seeking a substantial lunch.
Consider pairing a creamy soup like Chicken Pot Pie with a veggie-packed wrap like the Veggie Fiesta Wrap, or a heartier chili (not currently on the menu) with a protein-rich option like the Buffalo Chicken Wrap.
Salad and Go On the Go: Soup When You Need It Most
Salad and Go’s drive-thru format makes it the ideal spot for busy individuals seeking a quick and delicious soup fix. Their speedy service ensures you can savor a piping hot soup (usually served at around 180°F) without sacrificing precious time.
Most locations offer online ordering through their website or app, allowing you to customize your meal and pick it up seamlessly through the drive-thru.
FAQs
What types of soups does Salad and Go offer?
Salad and Go offers a variety of soups, including Creamy Tomato Soup, Chicken Noodle Soup, Butternut Squash Soup, Black Bean Soup, and Minestrone Soup.
Are Salad and Go soups made fresh daily?
Yes, Salad and Go soups are made fresh daily in-house using high-quality ingredients.
Can I customize my soup with toppings or sides?
Yes, many Salad and Go soups can be customized with your choice of toppings or sides, such as croutons, cheese, or crackers.
Are Salad and Go soups gluten-free?
Some Salad and Go soups are gluten-free, such as the Butternut Squash Soup and Black Bean Soup. Please ask your server for more information.
Are Salad and Go soups vegan or vegetarian?
Yes, Salad and Go offers vegan and vegetarian soup options, such as the Black Bean Soup and Butternut Squash Soup.
How many calories are in Salad and Go soups?
Salad and Go soups vary in calorie count, but most range from 150-300 calories per serving.
Can I order Salad and Go soup online or through the app?
Yes, Salad and Go soups are available for online ordering and delivery or pickup through the Salad and Go app or website.
Are Salad and Go soups available in catering sizes?
Yes, Salad and Go soups are available in catering sizes for events and parties. Please contact your local Salad and Go for more information.
Can I get a soup as a side with my salad or wrap?
Yes, many Salad and Go locations offer soup menu as a side option with salads or wraps.
Are Salad and Go soups made with organic ingredients?
Salad and Go strives to use organic and locally sourced ingredients whenever possible in their soups.
Can I freeze Salad and Go soup for later?
Yes, Salad and Go soups can be frozen for later use. Please ask your server for more information on freezing and reheating instructions.
Why Salad and Go’s Soup Deserves a Spot in Your Lunchtime Routine?
While Salad and Go might be famous for their salads, their soups offer a delightful and convenient alternative. With a focus on fresh ingredients, classic flavors, and quick service, Salad and Go’s soup menu caters to busy individuals craving a satisfying and flavorful lunch. Don’t just stop at the salad and go next time – explore the depths of their delicious soup selection.